Welcome to GetFitWaists FAQ page!

 Here, we've compiled a list of common questions and answers to help you make the most out of your waist trainer and shapewear experience. If you can't find the information you're looking for, feel free to contact our customer support team.


What is a waist trainer?

A waist trainer is a compression garment designed to cinch the waist and create a desired hourglass figure. It provides support to the midsection and can be worn during workouts or as part of your everyday attire.


How do I choose the right size?

We recommend using our size chart, available on each product page, to find your perfect fit. Measure your natural waistline and refer to the chart to determine the corresponding size.

How long should I wear my waist trainer?

Start with short durations, such as 1-2 hours a day, and gradually increase the time as your body adjusts. It's important to listen to your body and avoid overexertion.


Can I wear a waist trainer while working out?

Yes, our waist trainers are designed for both workout and everyday wear. They provide extra support to your core during exercise.

Will using a waist trainer help me lose weight?

While waist trainers can provide a temporary slimming effect, they are not a substitute for a healthy diet and regular exercise. They can, however, be a valuable addition to your fitness routine.

How do I clean and care for my waist trainer?

Hand wash your waist trainer in cold water with mild soap, then lay it flat to dry. Avoid using harsh chemicals or machine washing. Refer to the care instructions provided with your product.


Can I wear a waist trainer postpartum?

Yes, many women find waist trainers helpful in providing support and compression postpartum. However, it's crucial to consult with your healthcare provider before use.

What is the difference between a waist trainer and shapewear?

A waist trainer primarily focuses on cinching the waist and providing support to the midsection. Shapewear offers overall body shaping, targeting various areas like the abdomen, hips, and thighs.

What is shapewear?

Shapewear is a form-fitting garment designed to enhance and support your natural body shape. It provides smoothing and contouring effects to various areas such as the abdomen, hips, thighs, and buttocks.

How do I choose the right shapewear for my body type?

Consider the areas you want to target and the level of compression you desire. Refer to our size chart and product descriptions for guidance on selecting the best shapewear for your needs.

Can I wear shapewear every day?

Yes, our shapewear is designed for daily wear. It provides a comfortable and discreet solution for enhancing your silhouette under various outfits.

Can I wear shapewear while working out?

Yes, we offer shapewear designed specifically for workouts. These garments provide extra support to your core and can enhance the effectiveness of your exercise routine.

Will shapewear roll down or shift during wear?

Our shapewear is designed with high-quality materials and features non-slip technologies to prevent rolling or shifting. Following the size chart and ensuring a proper fit will help prevent any discomfort.

How do I care for my shapewear?

To prolong the life of your shapewear, hand wash it in cold water with mild soap and lay it flat to dry. Avoid harsh chemicals or machine washing. Refer to the care instructions provided with your product.

Can shapewear help with posture and back support?

Yes, many of our shapewear products provide additional support to the back and help improve posture. They can be especially beneficial for those who spend long hours sitting or standing.

Can I wear shapewear after pregnancy?

Yes, our postpartum shapewear is designed to provide support and compression to help with postpartum recovery. However, it's important to consult with your healthcare provider before use.

How can I choose the right level of compression?

Our shapewear products come in various compression levels, from light to firm. Consider your comfort preferences and the level of support you need for specific areas when choosing the right compression level.

Can I exchange or return my purchase?

Yes, we offer a hassle-free exchange and return policy. Please refer to our Returns and Exchanges page for detailed information.

How can I track my order?

Once your order is shipped, you will receive a confirmation email with a tracking number. You can use this number to track your package on our website.

Do you offer international shipping?

Yes, We offer international shipping to many countries. Please check our Shipping Policy for more details.

How can I get in touch with customer support?

You can reach our customer support team via email at support@getfittec.com or through our Contact Us page on the website.


If you need further assistance, feel free to reach out to our dedicated support team.

Thank you for choosing GetFitWaists!